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Womens Self Protection Course - April 15th

Posted by Si-180835 - Created: 15 years ago
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I will be running an Introduction to Womens Self Protection on Tuesday April 15th on the beach in Antibes at 6pm. Exact location to follow.

The course be in two parts. The first will cover Awareness, Avoidance, Psychology and Escape Techniques.

Immediately following this part of the course I will, due to requests, 'up the tempo' a little for those who also want to get a fitness benefit from it too.

The first part of the course is suitable to all ages and fitness standards. The second part is entirely optional and will be catered to suit all.

You can find more information about my background and qualifications in Martial Arts/Self Protection and Fitness at http://www.geocities.com/mma_stain/KansenRyu.html but in short I'm fully qualified and insured.

The course itself will be 2 - 2.5 hours in duration.


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8 replies (Showing replies: 1 to 8)

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Posted by Si-180835 - 15 years ago

Well the rain has held off so it's all still ok for this evening.

Hopefully the wind will die down a little too....

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Posted by Si-180835 - 15 years ago

Ok, location for Tuesday evening will be on the beach next to the Royal Beach club private area. Email me for specific directions if needed.

No special clothing is required as you can not choose what to wear should you be put in a decisions to defend yourself. However, as it is on the beach and you may 'fall over' ocassionally don't come in your best evening attire :-)

Loose clothing or tracksuit is preferred if you want to do some fitness training afterwards.

As per Forum policy we will be going for 'refreshments' afterwards ;-)


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Posted by leslie-179832 - 15 years ago


Is there a charge?


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Posted by Emma_Keogh-182851 - 15 years ago


Count me in and hopefully a few friends,



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Posted by Christine-180881 - 15 years ago

Hi Si,

That's a very good idea. Please count me in



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Posted by Si-180835 - 15 years ago

Konichi Wa Heather san :-)

It may become a regular thing, I hope so, but depends on the interest.


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Posted by fionajthomson - 15 years ago

Hope to see you there girl... You've not got far to travel afterall...



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Posted by Heather Mac - 15 years ago

Will this be a weekly venture????? I would love to come along but can't make it until after the 25th of April?