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Talk2Me Counselling & Psychotherapy

Christopher Thomas MBACP (Reg) offers transformative Counselling and Therapy in Lisbon and Cascais for individuals, couples and families. In peaceful, comfortable and discreet surroundings you will have a new place to begin your process of personal growth and change. 

The first session is an opportunity to talk to me about your story and why you feel that now is the time to begin making important changes in your life .

As you read this, it may be useful for you to ask yourself whether sometimes you ....

feel sad, anxious or angry for no particular reason 

experience feelings of low self esteem or low self confidence 

notice that others often seem to suffer due to your behaviour 

have relatives or friends who suggest that you ‘talk to someone’ 

find it difficult coping with illness, bereavement or a recent life change 

feel alone, isolated or disconnected or 

find it difficult to build or maintain relationships

If you have answered yes to any of the above, now may be the right time to take a courageous step to open a path to greater self understanding and change . 

I can see you in Lisbon or Cascais. I also offer home visits, if more convenient .

We will have a joint commitment for change, that will focus on releasing your own power to live the life you fully deserve, in each moment 

As we work to build a more present way of being, you can begin to free yourself from the anxiety of ‘what has happened ‘ and ‘what might happen ‘ . 

It will be a road map for change with a clear path , that we can review at regular intervals along the way. 

I will always be by your side. 

I truly believe that we all possess the power to change & to live healthy & rewarding live THIS is why counselling can be such a unique and rewarding experience.

Within a safe & confidential space, a journey can begin to open up new insights & understanding, leading naturally to new possibilities for change and transformation.

Secondary Address:
Av. Nossa Senhora do Rosario
1065 / Lote 41 Esq 2
2750- 181 Cascais 

You can contact Talk2Me Counselling & Psychotherapy by using this button

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Phone Number

R. Rosa Araújo 34, 1250-096 Lisboa, Portugal

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